DD Tips

Get Perfect Abs In Two Weeks

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Want perfect Abs?  We all do right? Abs are my favorite workout and lets be honest with you with you, I workout 6 times a week but I'm aways working on my core even if it is just for 5 minutes. I have two days during my workout routine where, I will do my cardio following by 30 minutes core work. So if it's an abs day, how did I get my six pack? Consistent[...]

Black Is Beautiful

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Black is beautiful! Yes!  and we don't even have to say this that much because we're seeing all the many changes that's going on. If you don't know what I'm talking about it is ok, let me  break it down for you. This morning one of my amazing followers on Instagram sent me a message pointing out the new Calvin Klein campaign with the winners for the Osc[...]

30 Minutes Home Workout

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Today's blog post is all about taking care of your body without breaking the bank. As you all know I do not have a person trainer with me everyday of my life. To be honest, I thought of the trainer and tried to get one but it can be quite expensive and doesn't always work with my schedule. So I learned how to workout and tone by body all by myself. The best [...]

Interview on Good Morning America

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Wow! Thank you so much Good Morning America for having me speak about diversity, and for helping spread this message. It was an honor speaking on the show today. The Black Mirror project have been just a great experience and we're just so happy that you guys are on this road to fright for diversity with us. We had no idea that this would viral around the wo[...]

ShopRunner

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Hey guys, can you believe the holiday season is already here?! time does fly and it's already time to to show some love to your love ones or yourself. For today's post, I have partnered up with ShopRunner to introduce you to easy, fast and great shopping deals. Have you heard of Shoprunner? If not, no big deal I'm going to break it down for you. Because I [...]

Yoga For Everyone

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The first time I came in contact with yoga, I was in the park near my home getting ready to hike when I saw a group of people near the entrance, on the grass. Each moved in together, in unison, in sync with one sound: the voice of the instructor, who was weaving through the rows of yogis, calmly speaking. That’s the most beautiful thing I've ever seen, I t[...]

Enjoy Flowers

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Over the past few months, I realize how much I miss going out and getting some beautiful flowers to decorate my little apartment. I love flowers, their smells and beautiful bright colors brings me so much peace. My favorite flowers also remind me of special moments in my life and for this reason, I love coming home to fresh flowers. With school, work and b[...]

How To Stay Fit

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How do I stay fit? This is a question I get all the time. I believe staying healthy and fit is a lifestyle choice. So I workout six times a week and rest on Monday or Friday depending on how I feel. Some weeks, I workout everyday and eat very healthy. I mixed up my workout as I get bored doing one type of workout routine for a while except yoga. My workout[...]

Fall With Theory

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It hasbeen such a crazy few days you guys, I feel like since I got back from Europe I got hit by so much work and school. That happens right? It's called life; I keep telling myself that. Some of you beautiful people have asked me how I managed my school with my blogging life and I have some answers for you. Firstly, once you have passion for somethin[...]

Sole Serum For US

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Let's talk about our heels shall we?  I aways love wearing heels because of that little height it gives, that curve in the back it creates and the booty help.  Not to mention how amazing they look with your outfits. Few years ago when I was doing fashion shows, they will put us in heels to help the look and give us a long legs but the heels was always pain[...]

Where Are You Now?

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Sometimes it takes getting into your car and driving far away from everything to regain yourself. That's about what I did. A week before my final exams, I was freaking out. Too much stress for me and I felt I was loosing myself. Funny right? But I actually felt that way. So Raffael (boyfriend) and I decided to take a 5 days road trip out of LA to relax[...]

Swim Like A Mermaid

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Since school is a big part of my life and a lot of work, I have to take off time to pay more attention to my studies. It have been such a tough week, I'll say. Three exams this week and less sleep hahaha, I don't know if my brain can take any more information at this moment so I'm just going to let it all out on the blog for the next few months. I'm so rel[...]

For the Mind Body And Soul

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I have been asked so many times how I survive  my lifestyle. Work, school, blog, yoga and do I even sleep. To be honest, it's not easy. It's a lot of work, which includes staying up late sometime. When it comes to me sleeping over eight hours, I would say everyone is different, some people are just fine with sleeping less and some are not. If I sleep over [...]

Cascade In Green

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Happy Friday my loves. I hope you all have a great and exciting weekend ahead. It's almost summer and I'm excited about this new hair cut I wanted to share with you. I never went this short before and I had no idea if I could actually like my look without longer hair. To be honest, I had no choice  but to cut almost all my hair off. Let me tell you little s[...]

Into the Desert with Laura Basci

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They say you never go wrong with black and I say you never go wrong with a black jumpsuit. Thanks to Laura Basci for this beautiful and comfortable jumpsuit. Isn't it lovely? Over the weekend after a long week of exams and school struggle, I had the chance to take a break from everything and just breathe again. When I say breathe, I mean take a break to ste[...]

Be you in that little Black Bikini

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Body acceptance means, as much as possible, approving of and loving your body, despite its “imperfections”, real or perceived. That means accepting that your body is fatter than some others, or thinner than some others, that your eyes are a little crooked, that you have a disability that makes walking difficult, that you have health concerns that you have t[...]

What is LA to You?

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Hello my loves. I just wanted to share my first video on this blog and it is about LA. My video mentions that LA is a beautiful place but it is also difficult sometimes to find your own way. I want encourage people to keep going and find their true passions and stick to their identity. Feel free to comment below and share your thoughts and stories about LA. [...]

Yoga For Self Love

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You guys have asked what I do or eat to stay so fit in this busy life of mine. So today I wanted to share a little bit of my health concepts with you. To be honest, I didn't always care about what I would eat or work out. However not till five years ago I got introduced to eating healthy and working out. I started by doing a lot of research on food and work[...]

The Golden Globes

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As a teenager I remember waiting days just to watch a movie award show, which made me wonder how, would it be to experience it, but you don’t assume that might ever happen. Last year was my lucky year and I got the chance to attend the 72nd Golden Globes. Here is how it all went down. What really happens at the Golden Globes? When you drive towards [...]

How to Eat Burgers Without Gaining Weight

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 Let's face it, the United States is a country that is crazy about Burgers. McDonald's conquered the world and can be found almost everywhere in even remote places. In California people will wait forever in line at the drive thru just to eat an In-and-Out burger. While that all is impressive for what these food companies have done to us, making us love thei[...]

Your Body Is Your Home

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In this section, I'm going to talk about the Secrets of getting a healthy and strong Body for a longer and fun life. Stay tuned for more posts.   Thanks for reading.    

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