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March 2017

21 Mar

Get Perfect Abs In Two Weeks

Want perfect Abs?  We all do right? Abs are my favorite workout and lets be honest with you with you, I workout 6 times a week but I'm aways working on my core even if it is just for 5 minutes. I have two days during my workout routine where, I will do my cardio following by 30 minutes core work. So if it's an abs day, how did I get my six pack? Consistently working hard on my core but here are 12 moves to get you started with the perfect abs in only 2 weeks. If you do these workout workout consistently  for 2 weeks, trust me, you will see a big and amazing transformation. Also, make sure to...
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